Lauren Callahan is one of our Australian coaches who began their ketogenic lifestyle in April of 2016. She works full time in obstetrics and gynaecology assisting in the IVF realm, tertiary research, as well as assisting in clinical rotations.
From providing naturopathic consultations to teaching group fitness classes, Lauren has tried just about everything, and has been involved in athletics for over twenty years.
On a personal level, Lauren always struggled with digestive issues, and she also has temporal lobe epilepsy. She has been overweight and underweight. In a quest to find balance, she decided to see if a Ketogenic lifestyle might provide relief. Not only did her lifestyle change eliminate all her digestive issues and help her to find a comfortable body weight, she has also successfully eliminated her need for epilepsy medication.
After experiencing such a dramatic health turn-around, Lauren totally immersed herself in the research. She felt compelled to understand the physiological reasons why the Ketogenic way of eating was so successful, and is truly passionate about helping others to achieve their goals.
Keto has dramatically changed Lauren's life. For the first time, she feels a sense of balance without deprivation. She would be honored to have the opportunity to share the knowledge she has learned with you!
Lauren is available for: